The Positive Effects of Sports

Sports are a valuable investment in a student’s life. In addition to helping a student develop the personality traits and skills needed for later success, sports also improve physical and mental health. A recent study found that students who participate in sports experience more positive attitudes, improved social interaction, and greater self-esteem. Many studies have found that participation in sports helps a person achieve their goals in life and prevent communicable diseases. The positive effects of sports cannot be overstated.

As with all forms of competition, sports require skill and physical prowess. Whether it is baseball, golf, wrestling, or ice skating, these activities require physical prowess and competitiveness. The world of sports is as old as mankind itself, with evidence of ancient civilizations like China dating back to 2000 BC. And while we may think of motorised sports, there are many older sports that still involve human physical exertion.

A sport is a physical activity that is primarily competitive and is designed to improve physical ability. Hundreds of sports exist and some involve hundreds of competitors at one time. Some are competitive and may have a single winner. Some are spectator sports, and are also designed to entertain a wide range of audiences. However, it is important to remember that sport is a way to exercise physical capacity and enhance mental health. The World Health Organization (WHO) estimates that sport is worth $620 billion globally as of 2013.