The Definition of Health

The definition of health is a complicated question. Its traditional meaning includes only the absence of disease. This definition does not apply to older adults, a segment of the population that is aging. The current broader definition of health encompasses the ability to cope with life’s challenges, adapt to new circumstances, and change our environment. It is important to understand the various dimensions of health and the different ways in which we can promote it. Here are some ideas for a more holistic definition of health.

The ‘complete health’ concept is too simplistic. Few people will be completely well all the time. It fails to take into account the realities of chronic illnesses and disabilities, and it can even be counterproductive. In addition, the current concept of health does not acknowledge the value of social and emotional wellbeing. While a high value is placed on health, individuals will often ignore the importance of social, environmental, and psychological factors affecting their wellbeing. By adopting a broader definition of health, we can promote better physical and emotional wellbeing.

The World Health Organization (WHO) defines health as complete physical, mental, and social well-being. Promoting health includes promoting and reducing unhealthy behaviors, as well as avoiding situations that can lead to illness and injury. Achieving a healthy life requires a combination of social, economic, and physical resources. In addition to fostering physical health, mental health includes the ability to adapt to stress and build skills, as well as maintain relationships and community.